Introducing: Two-Minute Tennis Elbow Tutorials

I'm kicking off a new Tennis Elbow video series in a 'Two-Minute Tutorial' style.

And as usual most will be on the topic of: What's the right treatment for Tennis Elbow?

Some All New Tennis Elbow Videos - Some "New And Improved!"

Some of these videos will be entirely new, like "Smashing The Inflammation Myth"

A new video series: Two-Minute Tennis Elbow Tutorials

Two-Minute Tennis Elbow Tutorials

And others will be shorter, friendlier 'talking-head' style versions of some of my earlier 'power-point' style videos...

Like the first one, revisiting the question of...

The Tennis Elbow Brace: Do You Need One?

If you find them helpful, but incomplete, you can always watch the longer version (I will link to it if there is one) and/or read the full article.

My latest article can always be found here: Tennis Elbow Articles

Two-Minute Tutorials Podcast Playlist

Learn To Treat And Heal Your Own Tennis Elbow Right Here:
You'll get instant access to a complete VIDEO program designed by a professional therapist to help you take charge and break your vicious elbow pain and injury cycle...
I'll be your personal tutor guiding you through easy-to-follow lessons, where you'll get the therapy techniques, key stretches and essential exercises you need to treat and recover from your injury at home.
Just watch the videos, follow along and start putting an end to your elbow pain today.
Learn more, and get started here: Tennis Elbow Self-Help Program

Topical Treatments For Tennis Elbow: Lotions, Potions And Creams, Oh My!

Lotions, creams, sprays and medicated anti-inflammatory gels are often used to treat Tennis and Golfer’s Elbow symptoms – But can these topical remedies help you heal your injured tendons – Or are they just going to rub you the wrong way?

Can Acupuncture Help Your Tennis Elbow Heal?

Is Acupuncture an effective treatment when it comes to encouraging Tennis Elbow healing – Or is it simply a good, safe, non-toxic way to temporarily relieve the symptoms? (Evidence suggests it may help relieve the pain – But the big question is “Will Acupuncture help you heal?”)

Guitar Elbow – How Guitar Playing Causes Tennis Elbow And The Keys To Treating It

If you have Guitar Elbow, don’t fret it! Here’s how to treat the real, underlying muscular causes of your injury – and keep playing your guitar, whether you have Tennis Elbow, Golfer’s Elbow or a wrist or finger tendon injury.

Gardener’s Elbow? How Gardening Causes Elbow Pain And Injury – And How To Treat It

Can gardening and landscaping injure you? It certainly can! Here’s how it causes Tennis Elbow, Golfer’s Elbow and other wrist and thumb tendon injuries – And how to treat it right, so you can keep digging, planting, pruning and enjoying!

Cortisone Shots For Treating Tennis Elbow: Damaging AND Ineffective?

Proffered as THE quick fix cure for Tennis Elbow, research suggests Cortisone injections are highly effective for treating elbow tendon pain – But only in the short term! – In the long term it's all bad news, unfortunately. Learn why these shots should be avoided at all costs.