Introducing: Two-Minute Tennis Elbow Tutorials

I'm kicking off a new Tennis Elbow video series in a 'Two-Minute Tutorial' style.

And as usual most will be on the topic of: What's the right treatment for Tennis Elbow?

Some All New Tennis Elbow Videos - Some "New And Improved!"

Some of these videos will be entirely new, like "Smashing The Inflammation Myth"

A new video series: Two-Minute Tennis Elbow Tutorials

Two-Minute Tennis Elbow Tutorials

And others will be shorter, friendlier 'talking-head' style versions of some of my earlier 'power-point' style videos...

Like the first one, revisiting the question of...

The Tennis Elbow Brace: Do You Need One?

If you find them helpful, but incomplete, you can always watch the longer version (I will link to it if there is one) and/or read the full article.

My latest article can always be found here: Tennis Elbow Articles

Two-Minute Tutorials Podcast Playlist

Learn To Treat And Heal Your Own Tennis Elbow Right Here:
You'll get instant access to a complete VIDEO program designed by a professional therapist to help you take charge and break your vicious elbow pain and injury cycle...
I'll be your personal tutor guiding you through easy-to-follow lessons, where you'll get the therapy techniques, key stretches and essential exercises you need to treat and recover from your injury at home.
Just watch the videos, follow along and start putting an end to your elbow pain today.
Learn more, and get started here: Tennis Elbow Self-Help Program

Can You Heal A Tendon Tear Without Surgery – With Tennis Elbow Or Golfer’s Elbow?

How some tendon tears (focusing on Tennis Elbow & Golfer’s Elbow) can be healed with minimally-invasive alternatives like PRP, Stem Cell Injections, Tenex, TenJet etc – And, in some milder damage cases, possibly without any medical interventions, at all.

What Is Pickleball Elbow And How Do You Treat It?

Is there such a thing as Pickleball Elbow or is your Pickleball injury pain likely either Tennis Elbow or Golfer’s Elbow? – Learn the right way to treat and heal it yourself, either way – And discover why the standard treatments of pills, shots, ice, braces and creams are NOT the answer!

Two Surgeons Talk Tennis Elbow – Why Cortisone, MRIs And Surgery Are Rarely Needed

Two Orthopedic Surgeons, Luks and Berg, talk about Tennis Elbow: Its true nature, the risks of Cortisone Shots and why MRIs and surgery are rarely needed – A candid and revealing discussion!

Cortisone Shots For Treating Tennis Elbow: Damaging AND Ineffective?

Proffered as THE quick fix cure for Tennis Elbow, research suggests Cortisone injections are highly effective for treating elbow tendon pain – But only in the short term! – In the long term it's all bad news, unfortunately. Learn why these shots should be avoided at all costs.

How Important Is Rest In Treating Tennis Elbow?

They usually say “You should rest it” when you have Tennis Elbow, but this may not be the best treatment advice. Learn why tendons need a lot more than just rest and "R.I.C.E." – And why they don't necessarily heal themselves while you're resting, hoping and waiting!