Introducing: Two-Minute Tennis Elbow Tutorials

I'm kicking off a new Tennis Elbow video series in a 'Two-Minute Tutorial' style.

And as usual most will be on the topic of: What's the right treatment for Tennis Elbow?

Some All New Tennis Elbow Videos - Some "New And Improved!"

Some of these videos will be entirely new, like "Smashing The Inflammation Myth"

A new video series: Two-Minute Tennis Elbow Tutorials

Two-Minute Tennis Elbow Tutorials

And others will be shorter, friendlier 'talking-head' style versions of some of my earlier 'power-point' style videos...

Like the first one, revisiting the question of...

The Tennis Elbow Brace: Do You Need One?

If you find them helpful, but incomplete, you can always watch the longer version (I will link to it if there is one) and/or read the full article.

My latest article can always be found here: Tennis Elbow Articles

Two-Minute Tutorials Podcast Playlist

Learn To Treat And Heal Your Own Tennis Elbow Right Here:
You'll get instant access to a complete VIDEO program designed by a professional therapist to help you take charge and break your vicious elbow pain and injury cycle...
I'll be your personal tutor guiding you through easy-to-follow lessons, where you'll get the therapy techniques, key stretches and essential exercises you need to treat and recover from your injury at home.
Just watch the videos, follow along and start putting an end to your elbow pain today.
Learn more, and get started here: Tennis Elbow Self-Help Program

10 Tips To Healing Mouse Elbow — Break Your Computer Pain Cycle!

Do you have Mouse Elbow?… Pain in your elbow, wrist or hand – due to your laptop, tablet or phone use? – Use these ten Ergonomic and self-help treatment tactics to break your computer-related pain and injury cycle! Including a video on 3 KEY Ergonomic Tips.

Guitar Elbow – How Guitar Playing Causes Tennis Elbow And The Keys To Treating It

If you have Guitar Elbow, don’t fret it! Here’s how to treat the real, underlying muscular causes of your injury – and keep playing your guitar, whether you have Tennis Elbow, Golfer’s Elbow or a wrist or finger tendon injury.

Overcoming Piano Related Pain: Finger, Wrist And Elbow Injuries (RSIs) — The Missing Link

As a pianist, is there anything worse than being injured? Repetitive Strain Injuries are the bane of piano players worldwide: Tendinitis, Tenosynovitis, DeQuervain’s, CTS – as well as Golfer’s and Tennis Elbow. Here’s the missing link to treatment, in many cases.

Graston / IASTM For Treating Tennis Elbow

Can you “scrape” your way out of Tennis Elbow or Golfer’s Elbow pain with the Graston Technique or another form of IASTM? – Are these metal tools the right approach to treating your muscle or tendon Scar Tissue issues? What about the risk of bruising you hear about? (Force or finesse?)

Dry Needling For Tennis Elbow: Who Needs It?

Dry Needling refers to two techniques used to treat Tennis Elbow and Golfer’s Elbow. One uses Acupuncture Needles to treat Trigger Points in muscles, and the other uses Hypodermic Needles to stimulate a healing response in dysfunctional tendons.