A Tennis Elbow Self-Help Home Treatment Exercise Program
Break Your Vicious Tennis Elbow Cycle At The Root With These Therapy, Stretching And Exercise Videos
You can actually treat and overcome your injury at home – Starting today – By following these lessons – No more resting, hoping and waiting – No more pills, ice, braces and shots…
Simply join below, log in – And in minutes you’ll be following along with the videos as I teach you:
- How to treat your Tennis Elbow yourself at home! — (With three powerful therapies)…
- How to stretch safely – And more effectively — (With three simple stretches)…
- And how to get your strength back again — (With just three basic exercises)…
This comprehensive program will help you finally end your Tennis Elbow and get back to doing what you love (or need) to do – By therapeutically breaking the cycle at the root of the problem in your muscles and tendons – Rather than the typical approach of masking the symptoms and hoping the injury just heals itself – (Which often doesn’t happen, as you probably know!)
(If you have Golfer’s Elbow, see the Golfer’s Elbow Classroom page for details on the new Golfer’s Elbow Self-Help Program )
Guaranteed – The membership program is backed by a 90-Day, 100% money-back guarantee…
Downloadable / Ipad Videos – All videos are ipad / smartphone compatible and downloadable…
BONUS: New Golfer’s Elbow Program Included Free! – (See “Bonuses” below)…
Consultation Option Available – Phone and Skype video consultations also available…
Here’s What You Get In Your 100% Video Program:
Other programs offer you text-heavy PDF “workbooks,” “manuals” and “guides” — Here you get access to over 2 hour’s worth of video (over an hour in each program) created for you by a Neuromuscular Therapist who successfully treats Tennis Elbow clinically every day. Here’s a quick look at what’s in all your Tennis Elbow program class modules:
Tennis Elbow Anatomy Class
Get started by “Learning your landmarks” – And get introduced to the muscles and tendons you’ll soon be working on, stretching and strengthening. (Why?…)
Some of the problem is in your muscles – and some is in your tendons, and it’s important to know you’re way around. You’ll be more effective!
Then, start your self treatment – And begin releasing months or even years worth of sticky, stubborn “STUFF” restricting your muscles and tendons (deep at the ROOT of your elbow pain and injury) – with three simple, but powerful therapy methods:
Tennis Elbow Therapy Class
Here in the core of the program I show you how to treat your own muscles and tendons with three powerful therapy techniques…
The very same methods I use every day in my own clinic that have helped countless people with stubborn, chronic elbow injuries make a full recovery after YEARS of pain…
Next: Learn the RIGHT way to stretch – The safe way to stretch the muscles involved when you’re injured, and why “the OLD, “Hold-The Stretch” way is actually risky and ineffective.
Tennis Elbow Stretching Class
Learn the three simple but essential stretches. And how to do them in the safest, most effective way, so you don’t aggravate your injury…
(If stretching hasn’t helped before – Or has aggravated your injury, wait until you try these completely NON-aggressive stretches – Especially AFTER you use the Therapy Class techniques)
And to finish, the essential Tennis Elbow exercises. You don’t need a gym or any fancy equipment – I promise you already have everything you need to do these three, simple exercises around the house:
Tennis Elbow Exercise Class
Finally, the three most important exercises every elbow injury sufferer needs. And how you can use common household objects to do them!
(If you’ve found exercises aggravating before – You’re not alone! Many try to do them “too soon” – But once you’ve made some progress with the therapy techniques and stretches, your tendons will be ready for exercise.)
What Do Tennis Elbow Classroom Members Have To Say?
“I kept teaching and playing full time and was able to get rid of my Tennis Elbow… Since then, I have recommended it [this program] to many of my students”Loading the player…
…fortunately, I found Tennis Elbow Classroom, signed up and got immediate relief the next day – while I was playing and teaching… – Tony T, Tennis Pro, Los Angeles, CA [Read Tony’s full story here]
“This weekend I got back on the tennis court for the first time…”Loading the player…
…and I really feel like I’m making progress. Don’t wait as long as I did to get started. I had my injury 8 months ago. I waited for 6 months figuring I would heal on my own, and I didn’t – Paul B, Houston, Texas
“The following week I played 9 holes with no pain”
…after two weeks of following your instructions carefully I was out playing 9 holes with little to no pain. The following week I played 9 holes with no pain, period!
I think that within a month I’ll be on the water windsurfing again. If someone had told me this was possible back in Dec. 2016, I would have laughed and said you’re dreaming. Well the dream has come true. Thanks a million… [Update] I played 27 holes over the weekend with no pain! Still amazed with how quickly your treatment worked.
— Jeff Walker, Clearwater, FL
“Now playing (tennis) pain free again”
I had a bad case of tennis elbow. Used your suggestions for recovery and now am playing pain free again. I followed your therapy suggestions very carefully and shared your site with my other tennis friends.
Even driving, I would do the therapy and every chance I could while healing. Thank you so much – I couldn’t be happier.
– Pat H, Virginia, USA
“The elbow is healed and I’m very grateful!”
I had severe tennis elbow… Since I work at a hospital, I found a lot of advice on how to treat it: rest, braces, frequent icings… After two months, the condition was not improving and I was quite depressed. I felt the chances of my elbow healing were very low…
…The Anatomy Class video helped me understand the condition, and as I followed the exercises and stretches on the videos, my elbow began to feel better within a few days. Now the elbow is healed and I’m very grateful!
– Siobhan Houston, EdD, Denver, Colorado
…The pain was so bad I could barely lift my hand up to my face let alone swing a golf club.
Within a few weeks [of beginning the program] I began to swing the club again and though I’ve tried to limit my playing (Allen’s recommendation) as I continue to work on my elbow, my handicap index has dropped into the single digits for the first time in a couple of years.
Several months ago I could barely hit a golf ball; last week I hit the two longest drives of my life, 370 and then 385 yards! On consecutive holes! – I can’t say enough about the quality of the instruction on the videos; Allen is crystal clear; you won’t find yourself wondering if you’re doing the techniques correctly. In addition Allen answered a couple of follow-up emails personally which was great!
– Fr. Allen Doerksen, St. Matthew, Anglican Church, Abbotsford, B.C. Canada
“I went from excessive pain to manageable pain to pain free”
Allen, you get it. After our phone interview almost a year ago, I went “ALL IN” with your videos for my Tennis Elbow which I suspect was caused by the heavy amounts of Fly Fishing I do…
…I went from excessive pain to manageable pain to pain free.
– George Shave
The new Golfer’s Elbow program is now included WITH the Tennis Elbow Program at no extra charge. (You’re getting two complete programs for the price of one, so don’t stress out if you have BOTH Tennis AND Golfer’s Elbow!)
NEW: Golfer’s Elbow Program Included – See Golfer’s Page For Details
This is just a glance at some of the video lesson modules. (There are 8 modules with 2 hours worth of video – Downloadable in 4 different resolutions for different devices) – Read more about The Golfer’s Elbow Program
Bonus #2: More Videos To Help You With Other Elbow Area Issues
These techniques are helpful with some cases of Golfer’s and Tennis Elbow – (They help you address other parts of the elbow area that may be contributing to your elbow area pain.)
Bonus #3: Members Q & A, Support And Networking Forum
Tennis Elbow Classroom features a members-only forum. You can ask me questions about the program – as well as talk with other members.
(As available. I can’t always provide immediate answers – and can’t guarantee I will always reply – but I try very hard to be regularly available to members and have an excellent track record responding, as you’ll see!)
If you need more immediate, personal attention, please choose a package that includes phone or video consultation time with me. (You can also purchase consult time later at a member’s discount if you need it.)
All three options give you access to the Tennis Elbow Anatomy, Therapy Techniques, Stretching and Exercise training videos, (as well as the Golfer’s Elbow program) – And the other bonuses described above.
1. PLATINUM: Basic Membership – Get instant access to all the video lessons online for 6 months with a single payment of $57. Just log in, watch and follow along. (Consulting not included.)
Downloadable / Ipad Videos – Videos are ipad / smartphone compatible and downloadable. Watch the videos online for up to 6 months – AND download to keep as long as you like!…
Extra 6 Months Free – Get an additional 6 months free for a total of 1 year – If you join today…
Bonuses Included – Includes all the free bonuses listed in the “bonus” section above…
100% Guaranteed – Backed by a 90-Day, 100% money-back satisfaction guarantee…
2. EMERALD: Includes Phone Consultation – In addition to the programs and bonuses above, you get 25 minutes of one-on-one phone consulting time with me for one payment of $107…
3. DIAMOND: Includes Video Consultation – In addition to the programs and bonuses above, you get 25 minutes of one-on-one Skype video consulting time with me for one payment of $147…
- Receive feedback and guidance on your specific problem in your phone OR video consult,
- Get coaching and pointers on applying the program (Skype video is ideal for this)
- Ask your most difficult and pressing questions
Just pick a membership and join: Choose an option below, (with or without a consult) by clicking an orange “Join Now” button, and I’ll see you in class in the Member’s Area! (And I’ll email you about arranging your consult if you included one.)
NOTE: The Members Area is NOT accessible via Internet Explorer. Sorry! That browser just doesn’t work for some reason
You won’t be able to log in! Please use any other browser: Chrome, Firefox, Safari, etc. all work!
Backed By A 90-Day, 100% Money-Back Guarantee!
I personally guarantee your 100% satisfaction with the video program – If you’re not satisfied with either the Golfer’s or Tennis Elbow program for any reason just let me know within 90 days of purchase and I’ll refund your membership fee – No hassles – No questions asked! And here’s the link to the refund form so you know where it is if you need it: Here’s the refund form!
(If you choose an option that includes a consultation with me – Emerald or Diamond – please be sure to note that the consultation portion has a separate refund policy: See the full terms here )
Just choose an option above, click “Join Now” and I’ll see you in class inside. You don’t have to wait for anything, just log in – You’ll be watching, following along and on your way to a faster, stronger recovery within minutes.
Again, whichever membership option you choose, it’s only a ONE-Time charge for Six months access (plus 6 more free if you join today) with NO recurring, dues at all. (Just Click Here To Scroll Back Up And Join)
More Tennis Elbow Classroom Success Stories:
“Precisely the detailed, logical information I’d been seeking all along”
Guitar-playing is something I could not imagine living without, so you can imagine my frustration – even fear – when I began experiencing wrist and elbow pain each time I practiced about six months ago…
…Fortunately, on the point of giving up self-treatment and resigning myself to the probably inadequate advice of my general practitioner, I discovered the Tennis Elbow Classroom. This struck me immediately as precisely the sort of detailed, logical information I’d been seeking all along.
Already, right at the start of the process, having worked through the e-book and free introductory videos, I feel in very good hands and am once more full of hope that I can finally free myself of elbow pain once and for all!
– Julian Poole, Dorset, UK
Ready to join me in class? – Just pick a Membership Option above and join now: (Click Here To Scroll Back Up)
“I’ve found only one comprehensive program”
I have had Tennis Elbow for some time and it keeps coming back. I’ve tried physiotherapy and have found it expensive and not comprehensive as very little attention is given to educating me as to what I can do at home or the nature of my problem.
So I’ve gone online and there are many videos on You Tube, but I’ve found only one comprehensive program. This program cost less than one trip to my physiotherapist and gives me stretches, exercises and knowledge that would take over a year of visits to my physiotherapist to accumulate.
My advice: give it a try, the lessons are what you need, sequential and there is little downside and it does not mean you have to stop any other therapy you are involved in.
– Randy Smith, Stoney Creek, Ontario, CAN
“Gets you on the road to recovery”
I am a newcomer to the Tennis Elbow classroom program. I was skeptical as I started to review the material but I now believe this will lead to my full recovery. I immediately started the program.
The information is very easy to follow and can be done by yourself. Easy to understand, easy to follow, and most importantly, gets you on the road to recovery.
– R.C., USA
NOTE: Testimonials / Success Stories Not Necessarily Typical – (The results described in the testimonials above, and elsewhere on this site, do not necessarily describe the typical or average results. Your results may differ.) See also: Testimonial Disclaimer
Do you have a recent injury and are still researching… Or are you not even sure you have Tennis or Golfer’s Elbow yet? Here are several of the most important articles (with video) about what NOT to do.
I often call these the “Big Three” treatment mistakes or “The Triple Trap” – because almost everyone makes these mistakes and falls into the trap – prolonging their recovery:
- Ice and cold packs: Why you should NOT use ice to treat your Tennis Elbow
- Braces and supports: Why wearing a brace is not a good idea (How it slows healing)
- Cortisone Injections: And why Cortisone shots are the worst mistake you can make!
- Healing and recovery Time: A common, related (but difficult) question How long does it take to heal?
Ready to join me in class? – Just pick a Membership Option above and join now: (Click Here To Scroll Back Up)