Leif Shiras of the Malibu Racket Club and Andy Gerst of Tennis Warehouse discuss ways for tennis players to reduce their risks of developing or aggravating a Tennis Elbow injury…
(Which should also apply to Golfer’s Elbow injury prevention, since tennis players get that, too.)
Watch the video at: Tennis Elbow Can Be Avoided | Tennis Channel
The three main tips offered have to do with:
- Having too small a grip
- Checking for cracks in the frame
- Using a racket that’s too light
- Adjusting string tension or types
For more on Tennis Elbow treatment see the Treatment Page
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