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Watch Out: It’s Tennis Elbow Season!

It's that time of year again... T-shirts, tee times and tennis rackets – Most call it spring – but it's also Tennis Elbow Season! Here are the early warning signs of Tennis Elbow to watch for, what to do if you start feeling them – And how seriously to take them.

Dry Needling For Tennis Elbow: Who Needs It?

Dry Needling refers to two techniques used to treat Tennis Elbow and Golfer’s Elbow. One uses Acupuncture Needles to treat Trigger Points in muscles, and the other uses Hypodermic Needles to stimulate a healing response in dysfunctional tendons.

What Is Pickleball Elbow And How Do You Treat It?

Is there such a thing as Pickleball Elbow or is your Pickleball injury pain likely either Tennis Elbow or Golfer’s Elbow? – Learn the right way to treat and heal it yourself, either way – And discover why the standard treatments of pills, shots, ice, braces and creams are NOT the answer!

Tennis Elbow Surgery: When Is It Time?

If you have a stubborn, chronic case of Golfer's or Tennis Elbow, when is it 'time' to start thinking about surgery? – Here are five key things to consider, including whether you're a good candidate, the risks, recovery time and whether you've "tried everything!"

Graston / IASTM For Treating Tennis Elbow

Can you “scrape” your way out of Tennis Elbow or Golfer’s Elbow pain with the Graston Technique or another form of IASTM? – Are these metal tools the right approach to treating your muscle or tendon Scar Tissue issues? What about the risk of bruising you hear about? (Force or finesse?)