Regenerative Vs Degenerative Golfer’s And Tennis Elbow Treatments – Healing Vs. Hurting

March 4, 2018 By Allen Willette, Neuromuscular Therapist Leave a Comment

“Prolotherapy and Sports Medicine Specialist, David Woznica, MD, discusses Regenerative Medicine treatment options for elbow pain vs. cortisone and bracing.” Regenerative Treatments For Tennis Elbow Vs. Cortisone – YouTube

Dr. David Woznica, MD, a Sports Medicine Specialist, discusses Regenerative Medicine treatment options for ligament-related elbow pain, as well as tendon-related Tennis Elbow and Golfer’s Elbow

PRP Injection Therapy: Does it work for Tennis Elbow?

Platelet-Rich Plasma: Regenerative Medicine

Prolotherapy is specifically discussed as a Regenerative alternative to Cortisone Shots and bracing…

Along with Platelet-Rich Plasma Injections, which you can read more about here

Regenerative, meaning a treatment that supports healing, repair and regeneration…

As opposed to treatments, specifically Corticosteroid Injections, which suppress the healing response, and can lead to degeneration – Which means breakdown and decay.

Dr. Woznica describes the differences he has seen viewing elbows under Diagnostic Ultrasound (also known as a Sonogram)…

Comparing both elbows of a patient, one uninjured vs one which was injured and had received 5-6 Cortisone Shots, he describes the tendons of the uninjured / non-injected side as appearing “pristine”

Whereas, the injured / injected side appeared to be “thickened, irregular and showing signs of partial tears”

See my video and read more about the dangers of Cortisone Shots here

10 Tips To Healing Mouse Elbow — Break Your Computer Pain Cycle!

Do you have Mouse Elbow?… Pain in your elbow, wrist or hand – due to your laptop, tablet or phone use? – Use these ten Ergonomic and self-help treatment tactics to break your computer-related pain and injury cycle! Including a video on 3 KEY Ergonomic Tips.

Don’t Use Ice to Treat Your Tennis Elbow! (Really)

Should you use ice therapy to treat your Tennis Elbow? Actually, no! – "But what about the inflammation?… All the medical websites and authorities say I should ice my elbow to reduce inflammation, because it's Tendonitis! Could they all be wrong?" Hint: Inflammation isn't the problem.

3 Tips For Sleeping With Golfer’s & Tennis Elbow Pain: Best / Worst Arm Positions, Remedies, Etc.

What’s the best position to sleep in when you have Tennis or Golfer’s Elbow? Should your elbow be straight or bent? Is it a good idea to wear a brace in bed or not? – (IS it actually possible to get a good nights sleep with a bad case of Tennis Elbow!?)

Tennis Elbow Surgery: When Is It Time?

If you have a stubborn, chronic case of Golfer's or Tennis Elbow, when is it 'time' to start thinking about surgery? – Here are five key things to consider, including whether you're a good candidate, the risks, recovery time and whether you've "tried everything!"

How Important Is Rest In Treating Tennis Elbow?

They usually say “You should rest it” when you have Tennis Elbow, but this may not be the best treatment advice. Learn why tendons need a lot more than just rest and "R.I.C.E." – And why they don't necessarily heal themselves while you're resting, hoping and waiting!

About Allen Willette, Neuromuscular Therapist

I'm a Neuromuscular Therapist in Marin County, California, and my passion for treating and teaching about Tennis Elbow began in 1990 when I developed a terrible case of wrist/elbow Tendonitis. (Involving the infamous BEE-Sting Story!) You're laughing WITH me - Right? - Here's my full bio

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