Tennis Elbow Treatment
Treatment For Tennis Elbow usually means pills, ice, braces and shots - It's often amounts to little more than "Symptom Chasing"
But isn't the right treatment the one that actually treats your injury - and not just the pain and other symptoms of it? Yes, here at Tennis Elbow Classroom! Watch the video or slideshow below:
Video: Treatment For Tennis Elbow
Tennis Elbow treatment that treats the cause - Not just the symptoms. Learn to treat your Tennis Elbow yourself. No more pills, ice, shots or braces! By: Allen Willette
Learn To Treat Your Own Tennis Elbow Here In The Gold Membership Program:
You'll get instant access to a complete program designed by a professional therapist to help you take charge and break your vicious elbow pain and injury cycle...
I'll be your personal tutor guiding you through easy-to-follow video lessons, where you'll learn all the therapy techniques, key stretches and essential exercises you need to treat and recover from your injury yourself at home.
You don't need any special exercise equipment or gimmick devices - Just watch the videos, follow along and start putting an end to your Elbow Tendonitis pain today.
Learn more, join and get started here: Tennis Elbow Classroom Gold
Slideshow: Key Points On Tennis Elbow Treatment
This Tennis Elbow treatment slideshow presentation will give you a quick and easy alternative to the video above. Get the key points on treatment. By: Allen Willette
Podcast Playlist: Tennis Elbow Treatment
Featured Articles And Videos On Treatment
The treatments of choice for the past 30 years have traditionally been rest, ice, anti-inflammatory drugs, braces, bands and Cortisone shots, but do these “treatments” actually help your healing process – Or do they only mask your pain and other symptoms?
Elbow Tendonitis, as you may already know, can be extremely, stubbornly resistant to almost everything: The conventional treatments, alternative remedies and so-called cures alike – In other words, they don’t work – Why is that? (This video is the same as the one above, but includes the full-length article.)
What’s the Best Treatment for Tennis Elbow? (Article and video)
Should You Treat Your Elbow Tendonitis By Icing It?
Ice or ice therapy is still recommended by everyone from Doctors, to PTs to Fitness Trainers - Pretty much everyone says ice "to reduce the inflammation!"
It seems to make sense and often feels great as it temporarily relieves the pain, but there's more to the story you should know about.
Discover why inflammation is NOT the real problem, why trying to "ice it down" won’t help your elbow heal - And how icing may actually slow your recovery.
Why You Should NOT Use Ice to Treat Your Tennis Elbow! (Article and video)
Are Braces a Good Treatment for Tennis Elbow?
Braces, splints, bands wraps and straps – Most medical websites, Physical Therapists and sports blogs still recommend that you wear some kind of "support" supposedly to help your Tennis Elbow heal…
But this video explains why they are not only unhelpful – they can even slow your recovery, in large part because it's simply not the kind of injury that benefits from being immobilized for days or weeks:
Tennis Elbow Treatment - Braces: Not a Good Idea! (Article and video)
Cortisone Shots: Dangerous, Damaging AND Ineffective?
Cortisone shots: They can often erase pain like magic, sometimes producing total pain relief in the short term.
Research shows, however, that the powerful but often fleeting benefits of Corticosteroids can come with a very high price tag in the form of lasting and sometimes very serious negative effects.
Is the pain relief worth it? – And does the relief you get from the shot actually have anything to do with healing your injury?
Why getting a Cortisone shot is the worst thing you can do (Article and Video)
Tendon Injury Treatment - How Muscles And Tendons Heal
There's a world of difference between treating the symptoms of your injury and treating the injury itself.
The fact is, muscles and especially tendons can take a long time to heal, and are often re-injured in the process of trying to rehab and strengthen them, despite all the conventional treatments.
This important article covers the reason for this and also:
- Why time and rest are NOT as important as typically thought,
- How healing should work – and where it often gets stuck,
- And what's needed to help that healing process for your muscles and tendons
A Complete Self-Help Treatment Program
The Gold Membership Program teaches you how to treat your own Tennis Elbow by using methods that help your muscle and tendon healing process - all through easy to follow video lessons: More about the Full-Access Gold Members' Program