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Home » Tennis & Golfer's Elbow News

Tennis Elbow And Golfer's Elbow Related News

Medical / surgical research news about Tennis Elbow and Golfer's Elbow, new therapy and treatment options and other stories on 'Lateral Epicondylitis' / 'Medial Epicondylitis' as well as Tendinosis and Tendonitis.

Is Exercise The Most Important Way Of Treating Tendinopathies, Like Tennis And Golfer’s Elbow?

April 25, 2019 By Allen Willette, Neuromuscular Therapist Leave a Comment

Exercise and Tennis Elbow

Is exercise “The Best Tennis Elbow Treatment?” — Or does it depend on how and when that exercise is done? Taking a look at a recent medical news article.

Filed Under: News Tagged With: Lateral Epicondylitis, Physical Therapy, Rehab

Stem Cell Treatment For Tennis Elbow On The Cutting Edge ‘Down Under’

February 19, 2019 By Allen Willette, Neuromuscular Therapist Leave a Comment

Stem Cells for treating Tennis Elbow

A new, cutting edge tendon stem cell injection procedure for Tennis Elbow and other Tendinopathies, utilizing Orthocell’s Autologous Tenocyte Injection (ATI) technology, is now being offered in Australia, having undergone at least 2 clinical trials – (Although it’s not available in the United States or Europe yet.)

Filed Under: News Tagged With: injections, Lateral Epicondylitis, Medical Study, Stem Cells

New Clinical Study Of Bio-Engineered Collagen For Treating Tennis Elbow

February 14, 2019 By Allen Willette, Neuromuscular Therapist Leave a Comment

Medical News about Bioengineered Collagen treatment study for Tennis Elbow

An Israeli biotech company recently announced the promising results of a clinical trial of their bioengineered collagen product (combined with Platelet-Rich Plasma Injection Therapy) in the treatment of Tennis Elbow.

Filed Under: News Tagged With: Lateral Epicondylitis, Medical Study, Surgery, Surgical Procedure

Are Tennis Racket Forehand Grips And Tennis Injuries Related? (Study, India)

January 22, 2019 By Allen Willette, Neuromuscular Therapist Leave a Comment

Does the type of tennis racket forehand grip you use have anything to do with the kinds of wrist injuries you can get playing tennis? – Or Tennis Elbow or Golfer’s Elbow injuries, for that matter? This study of tennis players in India may offer some insight.

Filed Under: News Tagged With: Elbow Injuries, Tennis Injuries

Study Finds Common Tennis Elbow Treatments Ineffective

January 17, 2019 By Allen Willette, Neuromuscular Therapist Leave a Comment

News about Tennis Elbow

11 non-surgical treatments, like Physical Therapy and Acupuncture performed no better than a placebo in relieving patients’ pain in this study – Is the conclusion really that Tennis Elbow is a “self-limiting condition?”

Filed Under: News Tagged With: Medical Study

Tennis Pro Offers Tips On Avoiding Tennis Elbow

February 8, 2017 By Allen Willette, Neuromuscular Therapist Leave a Comment

Leif Shiras and Andy Gerst of Tennis Warehouse discuss ways for tennis players to reduce their risks of developing or aggravating a Tennis Elbow injury, including racket choices, string types and grip sizes.

Filed Under: News Tagged With: Tennis, Tennis Injuries, Tennis Pro Tips, Tennis Technique

Tennis Elbow And Other Elbow Injuries On The Rise Globally – Costing Us Billions!

February 5, 2017 By Allen Willette, Neuromuscular Therapist 5 Comments

Billions are spent on Tennis Elbow injuries every year

Market research / data-gathering firms giddily announce that Billions of dollars are being spent on elbow injuries, (Tennis Elbow / ‘Lateral Epicondylitis’ in particular) globally, every single year! And it’s on the rise in both prevalence (more injuries) and treatment costs – projected to reach 10 BILLION dollars annually by 2022! (How much of that is spent on “symptom chasing” as opposed to truly treating the underlying injury?)

Filed Under: News Tagged With: Anti-inflammatories, Global Lateral Epicondylitis, injections, Lateral Epicondylitis, tech news

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More Treatment-Related Articles

The 3 Best Tennis Elbow Self Massage Techniques For Home Treatment

Learn why Advanced Massage Therapy Techniques are the best way to treat your own Tennis Elbow or Golfer's Elbow, and discover the most powerful self-massage methods to use – Straight from an experienced, professional Neuromuscular Massage Therapist, who treats these injuries every day.

Who Are The Real Experts In Treating Tennis Elbow?

Who are the true experts and authorities when it comes to Golfer's and Tennis Elbow treatment? Are they Doctors? Surgeons? Physical Therapists? (Or could they be the practitioners who work on muscles and tendons by hand?)

How Effective Is Physical Therapy For Treating Tennis Elbow?

Why clinical Physical Therapy treatments often don't help Tennis Elbow sufferers recover - The typical P.T. 'Modalities' involved, and the key part that's often missing - And how you can do your own rehab more effectively at home!

How Important Is Rest In Treating Tennis Elbow?

They usually say “You should rest it” when you have Tennis Elbow, but this may not be the best treatment advice. Learn why tendons need a lot more than just rest and "R.I.C.E." – And why they don't necessarily heal themselves while you're resting, hoping and waiting!

Gardener’s Elbow? How Gardening Causes Elbow Pain And Injury – And How To Treat It

Can gardening and landscaping injure you? It certainly can! Here’s how it causes Tennis Elbow, Golfer’s Elbow and other wrist and thumb tendon injuries – And how to treat it right, so you can keep digging, planting, pruning and enjoying!

10 Tips To Healing Mouse Elbow — Break Your Computer Pain Cycle!

Do you have Mouse Elbow?… Pain in your elbow, wrist or hand – due to your laptop, tablet or phone use? – Use these ten Ergonomic and self-help treatment tactics to break your computer-related pain and injury cycle! Including a video on 3 KEY Ergonomic Tips.

Tennis Elbow Supplements And Vitamins: Help You Heal Or Waste Of Money?

Herbs, nutrients, collagen, fish oil, omega 3s – What about Glucosamine and MSM? Here are the only two Vitamins you'll likely need to help heal your Golfer's or Tennis Elbow and why the rest are useless junk and a total waste of your money!

Can You Heal A Tendon Tear Without Surgery – With Tennis Elbow Or Golfer’s Elbow?

How some tendon tears (focusing on Tennis Elbow & Golfer’s Elbow) can be healed with minimally-invasive alternatives like PRP, Stem Cell Injections, Tenex, TenJet etc – And, in some milder damage cases, possibly without any medical interventions, at all.

Guitar Elbow – How Guitar Playing Causes Tennis Elbow And The Keys To Treating It

If you have Guitar Elbow, don’t fret it! Here’s how to treat the real, underlying muscular causes of your injury – and keep playing your guitar, whether you have Tennis Elbow, Golfer’s Elbow or a wrist or finger tendon injury.

Should You Wear A Tennis Elbow Brace? – (It Depends On Your Goals!)

Should you use a brace to treat your Tennis Elbow? If so, what’s the best kind – and when should you wear it? Although there’s a time and place for supports, here’s how they can potentially slow your Tennis or Golfer’s Elbow recovery – and why you have to choose carefully if healing is your top priority!

Watch Out: It’s Tennis Elbow Season!

It's that time of year again... T-shirts, tee times and tennis rackets – Most call it spring – but it's also Tennis Elbow Season! Here are the early warning signs of Tennis Elbow to watch for, what to do if you start feeling them – And how seriously to take them.

Tennis Elbow Surgery: When Is It Time?

If you have a stubborn, chronic case of Golfer's or Tennis Elbow, when is it 'time' to start thinking about surgery? – Here are five key things to consider, including whether you're a good candidate, the risks, recovery time and whether you've "tried everything!"

3 Tips For Sleeping With Golfer’s & Tennis Elbow Pain: Best / Worst Arm Positions, Remedies, Etc.

What’s the best position to sleep in when you have Tennis or Golfer’s Elbow? Should your elbow be straight or bent? Is it a good idea to wear a brace in bed or not? – (IS it actually possible to get a good nights sleep with a bad case of Tennis Elbow!?)

Healing Tennis Elbow: How Muscles And Tendons Heal

Why do muscles – and especially tendons – often take so long to heal?… WHY don’t they fully recover from injury – even when you follow the “official” Tennis Elbow treatment advice to the letter?... And why do those tendons so often get re-injured in spite of your best efforts?

Overcoming Piano Related Pain: Finger, Wrist And Elbow Injuries (RSIs) — The Missing Link

As a pianist, is there anything worse than being injured? Repetitive Strain Injuries are the bane of piano players worldwide: Tendinitis, Tenosynovitis, DeQuervain’s, CTS – as well as Golfer’s and Tennis Elbow. Here’s the missing link to treatment, in many cases.

Don’t Use Ice to Treat Your Tennis Elbow! (Really)

Should you use ice therapy to treat your Tennis Elbow? Actually, no! – "But what about the inflammation?… All the medical websites and authorities say I should ice my elbow to reduce inflammation, because it's Tendonitis! Could they all be wrong?" Hint: Inflammation isn't the problem.

Dry Needling For Tennis Elbow: Who Needs It?

Dry Needling refers to two techniques used to treat Tennis Elbow and Golfer’s Elbow. One uses Acupuncture Needles to treat Trigger Points in muscles, and the other uses Hypodermic Needles to stimulate a healing response in dysfunctional tendons.

Two Surgeons Talk Tennis Elbow – Why Cortisone, MRIs And Surgery Are Rarely Needed

Two Orthopedic Surgeons, Luks and Berg, talk about Tennis Elbow: Its true nature, the risks of Cortisone Shots and why MRIs and surgery are rarely needed – A candid and revealing discussion!

What Is Pickleball Elbow And How Do You Treat It?

Is there such a thing as Pickleball Elbow or is your Pickleball injury pain likely either Tennis Elbow or Golfer’s Elbow? – Learn the right way to treat and heal it yourself, either way – And discover why the standard treatments of pills, shots, ice, braces and creams are NOT the answer!

Topical Treatments For Tennis Elbow: Lotions, Potions And Creams, Oh My!

Lotions, creams, sprays and medicated anti-inflammatory gels are often used to treat Tennis and Golfer’s Elbow symptoms – But can these topical remedies help you heal your injured tendons – Or are they just going to rub you the wrong way?

Graston / IASTM For Treating Tennis Elbow

Can you “scrape” your way out of Tennis Elbow or Golfer’s Elbow pain with the Graston Technique or another form of IASTM? – Are these metal tools the right approach to treating your muscle or tendon Scar Tissue issues? What about the risk of bruising you hear about? (Force or finesse?)

Platelet-Rich Plasma For Tennis Elbow: Does It Work?

Could Platelet-Rich Plasma (PRP) Therapy be an effective, new Tennis Elbow treatment - A breakthrough, even? - Or is it actually an expensive, unproven fad, driven by rock star-athlete publicity and questionable medical studies?

How Long Does Tennis Elbow Take To Heal?

How long does it take to fully recover from a Tennis Elbow injury? Some injuries seem to only take weeks to heal, while others take months or even years – Why is that?... And is there a way to speed up your healing process?

Can Acupuncture Help Your Tennis Elbow Heal?

Is Acupuncture an effective treatment when it comes to encouraging Tennis Elbow healing – Or is it simply a good, safe, non-toxic way to temporarily relieve the symptoms? (Evidence suggests it may help relieve the pain – But the big question is “Will Acupuncture help you heal?”)

Selfie Elbow 101: What Is It And How Do You Treat It?

Does your elbow hurt from taking too many selfie pics? (And texting or using your ipad?) You may have a "new" type of Tech Injury, many are starting to call "Selfie Elbow" – But, is this Selfie Elbow really a new medical condition, or is it just the repetitive actions causing it that are new? (Hint: It's actually Tennis Elbow – So, let's treat that!)

Dog Walker’s Elbow? The Key To Healing Leash-Related Injuries Of The Wrist, Hand And Elbow

Can you get Tennis Elbow or Golfer’s Elbow from walking your dog? (You sure can!) Here’s the key to healing leash-related dog-walking injuries of the hand, wrist and elbow.

Cortisone Shots For Treating Tennis Elbow: Damaging AND Ineffective?

Proffered as THE quick fix cure for Tennis Elbow, research suggests Cortisone injections are highly effective for treating elbow tendon pain – But only in the short term! – In the long term it's all bad news, unfortunately. Learn why these shots should be avoided at all costs.

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