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Home » Tennis Elbow Causes: The ‘Tendon Tutorial’ Videos

The ‘Tendon Tutorial’ Video Series

These videos will give you a much deeper view of the root causes of Tennis Elbow – and help you understand your muscle and tendon healing.

If you’ve had Tennis Elbow for a long time, and are frustrated with over-simplified explanations – and craving a deeper understanding, these videos below may be just what you need – especially the last “How Muscles And Tendons Heal” Warning: This is fairly advanced “geeky” info!

Click here to subscribe to get access to the Tendon Tutorial Videos

ATTN: Current Members – If you’re already a Member, the password to these videos is different from your Membership Password. You can find it here in your Members’ Home Room (when you’re logged in.) Look for it in a Green “box.”

Here you’ll learn the three muscular root causes of Tennis Elbow and other tendon problems in detail. If you only have time for one be sure to at least watch the last one  How Muscles and Tendons Heal.

Tennis Elbow Causes Part 1 - Muscle Tension (Video Prev. Img.)Part One: Muscle Tension  – Learn how muscle tension cause Tennis Elbow pain and injury – and what’s often “hidden” under the tension that can’t just be “stretched away”
VIDEO: Muscle Tension (Free to subscribers)

Free article version: How Stubborn Muscle Tension Causes Tennis Elbow

Tennis Elbow Causes Part 2 – Muscle Weakness (Video Prev. Img.)Part Two: Muscle Weakness – In the video you learn how muscle weakness, hand in hand with muscle tension, contributes to Tennis Elbow pain and injury:
VIDEO: Muscle Weakness (Free to subscribers)

Free article version: How Muscle Weakness Causes Tennis Elbow

Tennis Elbow Causes Part 3 – Muscle Damage (Video Prev. Img.)Part Three: Muscle & Tendon Damage – The essence of the problem. Here you learn the three main kinds of injury or “damage” that cause Tennis Elbow:
VIDEO: Muscle And Tendon Damage (Free to subscribers)

Free article version: How Muscle And Tendon Damage Causes Tennis Elbow

Understanding How Muscles And Tendons Heal

Although the lighting in this video is not the best, this is some of the most important information I have to share with you about the healing process, where it gets stuck, and why muscles and tendons need different things to help them heal – Be sure to watch this one, even if you skip the rest!

Healing Tennis Elbow (Vid. Prev. Img.)How Muscles And Tendons Heal – Discover the three steps muscles and tendons go through in their healing process, and the little-known keys to a faster recovery
VIDEO: Healing Tennis Elbow (Free to subscribers)

Free article version: Understanding How Muscles And Tendons Heal

How To END Your Tennis Elbow:

Are you tired of Tennis Elbow?

Sick And Tired Of Tennis Elbow?
If you're fed up with all the resting, hoping and waiting, and want to learn how to break your vicious Tennis Elbow cycle naturally, click HERE or above and watch the video.

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