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Home » Resting

How Important Is Rest In Treating Tennis Elbow?

February 14, 2013 By Allen Willette, Neuromuscular Therapist 4 Comments

Rest as a treatment for Tennis ElbowThey usually say “You should rest it” when you have Tennis Elbow, but this may not be the best treatment advice. Learn why tendons need a lot more than just rest and "R.I.C.E." – And why they don't necessarily heal themselves while you're resting, hoping and waiting!

Filed Under: Treatments Tagged With: Elbow Tendonitis, Lateral Epicondylitis, podcast, rest, Resting, RICE, video

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