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Home » Working Out

Exercises To Avoid When You Have Tennis Elbow

August 2, 2014 By Allen Willette, Neuromuscular Therapist 68 Comments

Exercises to avoid, stop or modify if you have Tennis Elbow

Which upper-body strength-training exercises should you avoid, stop or modify when you have a Golfer’s or Tennis Elbow injury? – Should you use dumbbells or barbells? What about muscle isolation? Is it better to do more ‘general’ exercises or be more ‘targeted’ and specific?

Filed Under: Exercise And Rehab Tagged With: Elbow Tendinosis, Lateral Epicondylitis, Strength Training, Weight Lifting, Working Out

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