Why do muscles – and especially tendons – often take so long to heal?… WHY don’t they fully recover from injury – even when you follow the “official” Tennis Elbow treatment advice to the letter?… And why do those tendons so often get re-injured in spite of your best efforts?
How Muscle & Tendon Damage Causes Tennis Elbow
Tennis Elbow is caused by injury – by damage – to the tendons that connect to your outer elbow area (Lateral Epicondyle) and often damage to the muscles of those tendons – The tricky part is that the damage can come in several forms and they’re as different as night and day.
