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Home » tendon damage

Muscle / Tendon Growth Disparities, Tendinopathies And The Effects Of Sport-Specific Strength Training

March 18, 2021 By Allen Willette, Neuromuscular Therapist Leave a Comment

Thumbnail for video on muscle & tendon growth rate disparities & injuries

This video, by Dr. Vizniak, of ProHealthSys, discusses the disparities between muscular and tendinous growth rates, Tendinopathies and other tendon injuries – and the long-term effects of sport-specific strength training programs.

Filed Under: Videos Tagged With: Strength Training, Tendinopathies, tendon damage, Weight Lifting

Is Tennis Elbow Tendonitis Or TendinOSIS?

August 19, 2012 By Allen Willette, Neuromuscular Therapist 8 Comments

A deeper look at Tennis Elbow "Tendonitis" injuries: Why chronic Tennis Elbow is usually TendinOSIS not TendonITIS - And how this is crucial when choosing the right treatment program for healing and rehabilitating your tendons!

Filed Under: What Is Tennis Elbow? Tagged With: Degeneration, Elbow Tendonitis, Lateral Epicondylitis, Lateral Epicondylosis, Tendinosis, tendon damage

How Muscle & Tendon Damage Causes Tennis Elbow

June 13, 2011 By Allen Willette, Neuromuscular Therapist Leave a Comment

Tennis Elbow Causes Part 3 – (Video Prev. Img.)Tennis Elbow is caused by injury – by damage – to the tendons that connect to your outer elbow area (Lateral Epicondyle) and often damage to the muscles of those tendons – The tricky part is that the damage can come in several forms and they’re as different as night and day.

Filed Under: Tennis Elbow Causes Tagged With: Damage, Healing Tennis Elbow, tendon damage

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